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Program

All-in-one Program

Pack excitements and embark on a journey across the ocean with All-in-one Program! 

Total Balance (TB) is committed to ensure young athletes are both physically and mentally prepared for their challenges, stepping onto the court with unwavering confidence. Also TB believes in fostering independence, providing on-and-off court information and knowledge.

While many value results most, what sets TB apart is our emphasis on athletes giving their absolute best and relishing the journey. It's about enjoying the process as much as the outcomes. Moreover, TB isn't just about elevating their game; it's about bringing impactful projects back home to enhance not only their athletic prowess but also their overall life skills.

01

Planning

Total Balance (TB) understands the importance of strategic planning for athletes on their tournament selection. TB’s personalised service begins with thoughtful discussions between the player and their coach, meticulously selecting tournaments that align with specific needs such as timing, budget, and surface preferences.

Once the tournament lineup is set, BT helps athletes arranging flight tickets to securing  accommodations and other necessities. 

02

Coaching

Total Balance (TB) goes beyond just coaching – TB is a comprehensive partner in athlete preparation from warm-up & cool-down routines, practice sessions, physical training, pre & post match advices, conditioning, to nutrition. TB is dedicated to ensuring athletes are in peak form when they step onto the court.

BT also emphasise the importance of independence by not just instructing but actively teaching athletes the knowledge and skills needed to care for themselves. Whether they're on tour or living independently, TB empowers athletes with the tools to thrive both in and out of the game. 

TB pays careful attention not only to their on-court performance but also provides dedicated sessions to discuss and talk through their issues and concerns. Whether it's about choosing a career path or exploring second career options, TB is here to support athletes in shaping a fulfilling future.

03

Supervision

Total Balance (TB) understands that an athlete's success extends beyond the court. In addition to tournament planning and coaching, TB takea a holistic approach to support our athletes academically and personally. TB collaborates with schools and teachers to supervise academic commitments to fulfil their academic duties during tournaments. 

Furthermore, TB is committed to the overall well-being of our athletes. TB actively monitors and advises on healthy diets, ensuring that they are fuelled for optimal performance. TB believes in nurturing champions on and off the court!

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